Proven: champagne soothes nerves
Scientists at the Food Research Institute in Madrid have proven that drinking champagne can help cope with stress. Researchers claim
Nails, as a marker of the health of the body
There are many traditional and non-traditional methods of diagnosing human health. Among them – a condition of nails diagnostics. Chinese
Vitamins and minerals of beauty: how the skin suffers from their lack
Our beauty depends not only on how we look after ourselves and whether we visit the gym. Equally important is
Having dinner right: helpful tips for slimness and beauty
There is a saying: “Breakfast like a king, lunch like a queen and dine like a pauper”. But those who
What happens to the body when you drink sea buckthorn tea
Sea buckthorn is one of the most healthy superfoods on earth. It has a high content of protein, fibre, antioxidants,
New diet: effective for losing weight and controlling blood sugar
Scientists from Tel Aviv University have found a new diet to control blood sugar. The solution is to eat according to
The most useful type of coffee is named
Coffee is both a healthy and harmful drink. But what kind of it is better to drink to get only
Why is a pomelo so beneficial?
Pomelo is a citrus treat, which is worth adding to your shopping list — telling you why. The fruit is
The main principles of healthy eating
Proper nutrition helps us to maintain working capacity, avoid many diseases, maintain average weight, increase life expectancy. But what do
One avocado a day is enough to feel completely healthy
Avocado is considered one of the primary sources of healthy fats. All the beauty bloggers and world stars have long