6 ingredients that help get rid of PMS
Frustration, headache, abdominal pain, cramps, feeling like you were not sleeping at all – all of these are very familiar
It’s never too late to start: diet for weight loss in the summer
A healthy diet in the summer is the easiest and healthiest way to get rid of extra pounds. Beautsi has
Eyes and sun: the ultraviolet danger for the vision
We know well about what damage our skin is exposed to from UV radiation. But few people know how the
Trendy fasting: What is a 16:8 diet
Not so long ago, a new absolute trend appeared in the wellness industry – 16:8 fasting diet, which is also
Allergic rhinitis – a seasonal illness of the summer
In the summer, many people suffer from seasonal allergies – the increased sensitivity of the organism to the pollen of
TOP-5 summer activities for health and beauty
Summer is a great time to pay attention to yourself and start exercising. The warm weather promotes not only a
5 foods that destroy skin and accelerate ageing
At the peak of popularity of innovative cosmetics, many people forget about the main rule of beautiful and healthy skin
Dysautonomia is a unique disease of the XXI century
Dysautonomia or autonomic dysfunction is one of the most controversial diagnoses. Doctors on this issue were divided into two camps:
Yoga. Tips for beginners, examples of the best asanas and music yoga playlist
Yoga can make a person better both externally and internally. In honour of the International Day of Yoga, Beautsi has
Sunbathing in the summer – is it healthy or harmful?
The beginning of the hot season is not the time to sunbathe. And it’s time to eat a lot of